{"id":870,"date":"2020-05-06T13:07:44","date_gmt":"2020-05-06T13:07:44","guid":{"rendered":"https:\/\/www.octas.lv\/blog\/?p=870"},"modified":"2020-08-12T08:24:06","modified_gmt":"2020-08-12T08:24:06","slug":"5-noderigi-ieteikumi-bernu-drosibai-vasara","status":"publish","type":"post","link":"https:\/\/www.octas.lv\/blog\/5-noderigi-ieteikumi-bernu-drosibai-vasara\/","title":{"rendered":"5 noder\u012bgi ieteikumi b\u0113rnu dro\u0161\u012bbai vasar\u0101"},"content":{"rendered":"

Laiks pamaz\u0101m paliek arvien silt\u0101ks, kas iez\u012bm\u0113 vasaras gaid\u012b\u0161anas s\u0101kumu. Un, protams, par vasaras iest\u0101\u0161anos priec\u0101jas visi, lai gan ar lielu prieku vasaras s\u0101kumu gaida pa\u0161i maz\u0101kie – nek\u0101da skola, nek\u0101di m\u0101jas darbi, tikai pat\u012bkamas br\u012bvdienas.\u00a0<\/span><\/p>\n

Tom\u0113r lai br\u012bvdienas b\u016btu pat\u012bkamas, un neatkar\u012bgi no t\u0101, vai b\u0113rns vasaru pavada laukos vai pils\u0113t\u0101, j\u0101par\u016bp\u0113jas ar\u012b par b\u0113rnu dro\u0161\u012bbu, lai vasaras plaukum\u0101 vi\u0146us nepiemekl\u0113tu k\u0101das nepat\u012bkamas traumas, kas var izboj\u0101t jauko vasaras atp\u016btu.\u00a0<\/strong><\/span><\/p>\n

 <\/p>\n

T\u0101p\u0113c \u0161oreiz pied\u0101v\u0101jam 5 noder\u012bgus ieteikumus b\u0113rnu dro\u0161\u012bbai vasar\u0101.<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

1. Par visp\u0101r\u012bgiem dro\u0161\u012bbas noteikumiem<\/b><\/h2>\n

 <\/p>\n

\"pieaugus\u030co<\/p>\n

 <\/p>\n

Pieaugu\u0161ais vienm\u0113r blakus<\/h3>\n

Par b\u0113rnu dro\u0161\u012bbu, pirmk\u0101rt, ir atbild\u012bgi vi\u0146u vec\u0101ki, t\u0101p\u0113c vec\u0101kiem noteikti b\u0113rniem j\u0101izst\u0101sta svar\u012bg\u0101kie dro\u0161\u012bbas noteikumi<\/strong>, kas stingri j\u0101iev\u0113ro, lai pasarg\u0101tu sevi no liel\u0101k\u0101m vai maz\u0101k\u0101m traum\u0101m.\u00a0<\/span><\/p>\n

B\u016btu pareiz\u0101k, ja b\u0113rnus vienm\u0113r uzraudz\u012btu k\u0101ds pieaugu\u0161ais, turkl\u0101t, l\u012bdz 7 gadu vecumam b\u0113rnu vienu nemaz nevar atst\u0101t, to pat nosaka likums<\/strong>, turkl\u0101t b\u0113rni viem\u0113r j\u0101uzrauga gan pie \u016bdenstilpn\u0113m, gan ugunskuru tuvum\u0101.\u00a0<\/span><\/p>\n

Tom\u0113r liel\u0101kiem b\u0113rniem ne vienm\u0113r iesp\u0113jams b\u016bt kl\u0101t, t\u0101p\u0113c ir svar\u012bgi, lai b\u0113rni zin\u0101tu, ko dr\u012bkst un ko nedr\u012bks dar\u012bt, ne tikai konkr\u0113t\u0101s aktivit\u0101tes ietvaros, piem\u0113ram, dodoties peld\u0113ties, bet visp\u0101r\u012bgi.<\/strong> T\u0101pat vec\u0101kiem j\u0101izst\u0101sta b\u0113rnam, k\u0101 r\u012bkoties, ja noticis k\u0101ds negad\u012bjums, un kam zvan\u012bt, ja nepiecie\u0161ama pal\u012bdz\u012bba.<\/span><\/p>\n

 <\/p>\n

J\u0101b\u016bt \u012bpa\u0161i uzman\u012bgiem karstum\u0101 un sp\u0113c\u012bg\u0101 saul\u0113<\/h3>\n

V\u0113l viena svar\u012bga lieta par ko par\u016bp\u0113ties, \u012bpa\u0161i vasar\u0101, kad \u0101r\u0101 reiz\u0113m ir \u013coti karsti, lai b\u0113rnam b\u016btu uzvilkts gai\u0161as kr\u0101sas ap\u0123\u0113rbs, galv\u0101 cepur\u012bte,<\/strong> kas pasarg\u0101tu no saules<\/strong><\/a><\/span>, un l\u012bdzi b\u016btu \u016bdens pudele, sl\u0101pju atveldz\u0113\u0161anai. <\/span><\/p>\n

T\u0101pat viena no svar\u012bg\u0101kaj\u0101m liet\u0101m, kas j\u0101iev\u0113ro vec\u0101kiem – nek\u0101dos apst\u0101k\u013cos b\u0113rnu nedr\u012bkst atst\u0101t vienu automa\u0161\u012bnas salon\u0101, pat uz\u00a0 5 min\u016bt\u0113m.<\/strong> Starp citu, \u0161is ieteikums attiecas ar\u012b uz dz\u012bvniekiem. Salons uzkarst \u013coti \u0101tri, un, diem\u017e\u0113l, sekas \u0161\u0101dam solim var b\u016bt let\u0101las.<\/span><\/p>\n

 <\/p>\n

2. Par dro\u0161\u012bbu uz \u016bdens<\/b><\/h2>\n

Agr\u0101k b\u0113rniem m\u0101c\u012bja, ka nedr\u012bkst peld\u0113ties uzreiz p\u0113c \u0113\u0161anas, ka j\u0101pagaida p\u0101ris stundas. \u0160o ieteikumu daudzi iev\u0113ro ar\u012b \u0161odien. Tom\u0113r b\u0113rnu dro\u0161\u012bbai j\u0101iev\u0113ro v\u0113l p\u0101ris lietas.\u00a0<\/span><\/p>\n

Pirmk\u0101rt, pieaugu\u0161ajiem b\u016btu j\u0101uzrauga b\u0113rnu peldes, otrk\u0101rt, j\u0101past\u0101sta, ka \u016bden\u012b nevar iet sakarsis, tas var izrais\u012bt krampjus, un, tre\u0161k\u0101rt, b\u016btu j\u0101iev\u0113ro princips, jo maz\u0101ks b\u0113rns, jo sekl\u0101k\u0101 \u016bden\u012b lab\u0101k peld\u0113ties.\u00a0<\/strong><\/p>\n

Labs ieteikums b\u0113rniem ir iet \u016bden\u012b tik dzi\u013ci, kam\u0113r bez piep\u016bles var aizsniegt \u016bdenstilpnes dibenu.<\/strong> Un atkar\u012bb\u0101 no b\u0113rna peld\u0113tprasmes, j\u0101nodro\u0161ina vi\u0146\u0161 ar nepiecie\u0161amajiem pal\u012bgl\u012bdzek\u013ciem, piem\u0113ram, ar peldrin\u0137i.\u00a0<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

3. Par dro\u0161\u012bbu rota\u013cu un sporta aktivit\u0101\u0161u laik\u0101<\/b><\/h2>\n

 <\/p>\n

\"sporta<\/p>\n

 <\/p>\n

Atkar\u012bb\u0101 no paredzam\u0101s rota\u013cu vai sporta aktivit\u0101tes, b\u0113rns j\u0101nodro\u0161ina gan ar dzeramo \u016bdeni, gan aizsargl\u012bdzek\u013ciem<\/strong>, piem\u0113ram, ja b\u0113rns dodas izbraucien\u0101 ar velosip\u0113du, galv\u0101 j\u0101b\u016bt \u0137iverei, ja ar skritu\u013cslid\u0101m, papildus j\u0101uzvelk roku un k\u0101ju aizsargi.\u00a0<\/span><\/p>\n

Savuk\u0101rt, ja b\u0113rns sp\u0113l\u0113jas rota\u013claukum\u0101, j\u0101raug\u0101s, lai tas b\u016btu b\u0113rna vecumam piem\u0113rots.<\/strong> Jauki, ja \u0161aj\u0101s aktivit\u0101t\u0113s b\u0113rns var piedal\u012bties kop\u0101 ar vec\u0101kiem, kuri b\u0113rnam var r\u0101d\u012bt piem\u0113ru, un pie reizes ar\u012b patu\u0113t ac\u012bs savu lolojumu.<\/span><\/p>\n

V\u0113l j\u0101past\u0101sta b\u0113rniem, cik b\u012bstami ir rota\u013c\u0101ties pie st\u0101v\u0101m nog\u0101z\u0113m vai liel\u0101 augstum\u0101, k\u0101 ar\u012b dzelzce\u013ca, ielu un elektr\u012bbas stabu tuvum\u0101.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

4. Par dro\u0161u l\u0113k\u0101\u0161anu batut\u0101<\/b><\/h2>\n

Lai ar\u012b batuts pieder pie rota\u013cu un sporta aktivit\u0101t\u0113m, \u0161is priek\u0161mets b\u016btu j\u0101izce\u013c \u012bpa\u0161i, jo, lai ar\u012b pirmaj\u0101 br\u012bd\u012b tas liekas piln\u012bgi nekait\u012bgs, tas sev\u012b var sl\u0113pt diezgan lielus traumatisma draudus. T\u0101p\u0113c, lai b\u0113rnam l\u0113k\u0101\u0161ana pa batutu nebeigtos ar traumpunkta apmekl\u0113jumu, j\u0101patur pr\u0101t\u0101, ka batutam nepiecie\u0161ams aizsargt\u012bkls, kas mazos \u0137iparus pasarg\u0101s no s\u0101p\u012bgiem kritieniem un lauztiem kauliem.\u00a0<\/strong><\/span><\/p>\n

Papildu dro\u0161\u012bbai vajadz\u0113tu nodro\u0161in\u0101t, ka b\u0113rnu l\u0113k\u0101\u0161anas br\u012bd\u012b k\u0101ds pieskata<\/strong>. Un v\u0113l, ja b\u0113rni ir vair\u0101ki, uz batuta dro\u0161\u0101k l\u0113k\u0101t pa vienam, nevis visiem kop\u0101, tas pasarg\u0101s no p\u0101rsistiem deguniem un uzdauz\u012btiem zilumiem.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

5. Par dro\u0161\u012bbu m\u0101j\u0101s<\/b><\/h2>\n

 <\/p>\n

\"dros\u030ci\u0304ba<\/p>\n

 <\/p>\n

Ar\u012b sav\u0101s m\u0101j\u0101s j\u0101nodro\u0161ina b\u0113rnam dro\u0161a vide, kas vi\u0146u pasarg\u0101s. <\/span><\/p>\n

Piem\u0113ram, j\u0101par\u016bp\u0113jas, lai b\u0113rnam neb\u016btu iesp\u0113jas tikt pie s\u0113rkoci\u0146iem vai sadz\u012bves \u0137\u012bmijas<\/a><\/span>.<\/strong> V\u0113lams ar b\u0113rnu p\u0101rrun\u0101t gan ugunsdro\u0161\u012bbas jaut\u0101jumus, gan past\u0101st\u012bt, cik ind\u012bgas ir \u0137imik\u0101lijas un citas vielas.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Laiks pamaz\u0101m paliek arvien silt\u0101ks, kas iez\u012bm\u0113 vasaras gaid\u012b\u0161anas s\u0101kumu. Un, protams, par vasaras iest\u0101\u0161anos priec\u0101jas visi, lai gan ar lielu prieku vasaras s\u0101kumu gaida pa\u0161i maz\u0101kie – nek\u0101da skola, nek\u0101di m\u0101jas darbi, tikai pat\u012bkamas br\u012bvdienas.\u00a0 Tom\u0113r lai br\u012bvdienas b\u016btu pat\u012bkamas, un neatkar\u012bgi no t\u0101, vai b\u0113rns vasaru pavada laukos vai pils\u0113t\u0101, j\u0101par\u016bp\u0113jas ar\u012b par b\u0113rnu dro\u0161\u012bbu, lai vasaras plaukum\u0101 […]<\/p>\n","protected":false},"author":3,"featured_media":878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n5 ieteikumi b\u0113rnu dro\u0161\u012bbai vasar\u0101 | Octas.lv<\/title>\n<meta name=\"description\" content=\"Tuvojas vasara un skol\u0113nu br\u012bvlaiks, l\u012bdz ar to v\u0113lreiz j\u0101padom\u0101 par b\u0113rnu dro\u0161\u012bbu da\u017e\u0101d\u0101s situ\u0101cij\u0101s. Izlasi un atg\u0101dini sav\u0101m atvas\u0113m svar\u012bg\u0101ko!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.octas.lv\/blog\/5-noderigi-ieteikumi-bernu-drosibai-vasara\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 ieteikumi b\u0113rnu dro\u0161\u012bbai vasar\u0101 | Octas.lv\" \/>\n<meta property=\"og:description\" content=\"Tuvojas vasara un skol\u0113nu br\u012bvlaiks, l\u012bdz ar to v\u0113lreiz j\u0101padom\u0101 par b\u0113rnu dro\u0161\u012bbu da\u017e\u0101d\u0101s situ\u0101cij\u0101s. 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